The Working on Wellness Foundation, in Orland Park, Ill., will hold exercise sessions every Friday on Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific. To participate, visit msfocus.us/Exercise4All and use the Contact Form to request information on the class.
 

Sacred Rivers Yoga, in East Hartford, Conn., will hold chair yoga sessions every Monday on Zoom at Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific from May 3 to Oct. 25. To register, visit msfocus.us/YogaForAll.

Join us at 3 p.m. Eastern, 2 p.m. Central, 1 p.m. Mountain, 12:30 p.m. Pacific, on Sept. 23, for the presentation Sexual Health and Intimacy with MS by Tyler Brown, Psy.D. Register at msfocus.us/Brown0921.

Join us at 7 p.m. Eastern, 6 p.m. Central, 5 p.m. Mountain, 4 p.m. Pacific, on Sept. 27, for the presentation Managing Your Pain and Discomfort by Pearl B. Werfel, Ph.D. Register at msfocus.us/Werfel0921.