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Virtual Exercise sessions available

June 25, 2021

The Working on Wellness Foundation, in Orland Park, Ill., will hold exercise sessions every Friday on Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific. To participate, visit msfocus.us/Exercise4All and use the Contact Form to request information on the class.
 
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Virtual Yoga Program Available

June 28, 2021

Sacred Rivers Yoga, in East Hartford, Conn., will hold chair yoga sessions every Monday on Zoom at Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific from May 3 to Oct. 25. To register, visit msfocus.us/YogaForAll.
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Science-based approaches to exercises with MS

July 06, 2021

Join us at 3:30 p.m. Eastern, 2:30 p.m. Central, 1:30 p.m. Mountain, 12:30 p.m. Pacific, on July 6, for the presentation Science-based approaches to exercises with MS by Herb Karpatkin, PT, DSc, NCS, MSCS. Register at msfocus.us/Throw0621.
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