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Virtual Exercise sessions available

September 24, 2021

The Working on Wellness Foundation, in Orland Park, Ill., will hold exercise sessions every Friday on Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific. To participate, visit msfocus.us/Exercise4All and use the Contact Form to request information on the class.
 
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Virtual Yoga Program Available

September 20, 2021

Sacred Rivers Yoga, in East Hartford, Conn., will hold chair yoga sessions every Monday on Zoom at Zoom at 10:45 a.m. Eastern, 9:45 a.m. Central, 8:45 a.m. Mountain, and 7:45 a.m. Pacific from May 3 to Oct. 25. To register, visit msfocus.us/YogaForAll.
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Sexual Health and Intimacy with MS

September 23, 2021

Join us at 3 p.m. Eastern, 2 p.m. Central, 1 p.m. Mountain, 12:30 p.m. Pacific, on Sept. 23, for the presentation Sexual Health and Intimacy with MS by Tyler Brown, Psy.D. Register at msfocus.us/Brown0921.
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Managing Your Pain and Discomfort

September 27, 2021

Join us at 7 p.m. Eastern, 6 p.m. Central, 5 p.m. Mountain, 4 p.m. Pacific, on Sept. 27, for the presentation Managing Your Pain and Discomfort by Pearl B. Werfel, Ph.D. Register at msfocus.us/Werfel0921.
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