Multiple Sclerosis Foundation - Glorious One-Pot Meals

This is a low-fat, whole food-based infusion cooking technique that locks in nutrients for fresher flavors, varied textures and healthier meals. Recipes are based on the power of two, making this a great solution for feeding families of one, two, four, or even ten or more. Each Glorious One-Pot Meal recipe contains a complete and balanced dinner of protein, grains, and vegetable side dishes with the bonus of minimal preparation and only one pot to clean. Great for vegetarians (about one-third of the recipes are vegetarian, and with this flexible cooking solution, any Glorious One-Pot Meals recipe can easily be meatless or even vegan!), heart patients or sufferers from any chronic disease (Multiple Sclerosis, diabetes, cancer, obesity, etc.) or food allergy. Kosher cooks should not be put off by the cover photo: Glorious One-Pot Meals are a natural for following the laws of kashrut as well.

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Glorious One-Pot Meals

Elizabeth Yarnell, M.L.S.,C.N.C.