MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Inspiration

A Deep Breath Of Life

Cohen
Daily inspirations for heart-centered living.
Inspiration

My MS Adventures

Becky Kennedy
"My MSAdventures: Multiple Sclerosis: It’s Not Just a Disease—It’s an Adventure portrays the journey of a persistent and optimistic woman who...
Inspiration

Life on Cripple Creek

Dean Kramer
What is it like to rile up a hornets' nest and realize you simply can't run away from the stings? People in the MS community yearn for authentic, t...
Exercise

The Complete Waterpower Workout Book

Huey, Foster
Programs for fitness, injury prevention, and healing.
WomensWellness

The Wisdom Of Menopause

Northrup
Using her blend of life changing insights and up-to-the-minute medical advice, Dr. Northrup maintains that menopause is a mind/body revolution that...
AlternativeMedicine

Beyond The Barriers

Periman & Wellman
Not Available
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
Inspiration

Me and MS

Tim Carr
MSF's Ambassador has written a book!
SelfHelp

Coping & Prevailing With MS And Other Life Struggles

Tom Bayuk
Thomas Bayuk gives us the keys to coping and prevailing with all of life's struggles. Not just a book about M.S., it also tells how to overcome in ...
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