MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Exercise

The Core Program

Brill
Peggy Brill is a physical therapist who has created just such an exercise program. The Core Program offers numerous ways to improve deep muscle str...
Exercise

Yoga and Multiple Sclerosis

Fishman, MD & Small
Gentle, low-impact yoga. Contains "Starter poses" that help beginners and physically challenged to gently achieve a posture. Includes descriptions ...
SelfHelp

The Mindfulness-Based Stress Reduction Workbook

Stahl - Goldstein
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, ...
Inspiration

Meandering Paws & Cat Calls

Ragan
Not Available
Inspiration

Life is Short - Wear Your Party Pants

Loretta LaRoche
Loretta LaRoche, who has been called by "the jolly-lama," has helped millions of people find ways to lighten up and overcome stress in their lives....
Family

Let's Talk About Living With A Parent With MS

Apel
Facing confusing emotions you don't quite understand or challenging new situations can be a scary experience for kids. This thoughtfully written bo...
Inspiration

Are You As Happy As Your Dog?

Cohen
Sure Fire Ways to Wake Up with a Smile as Big as Your Pooch's.
SelfHelp

Balancing Act for People W/Dizziness and Balance

Watson, M.A. & Sinclair, R.N.,M.S.
This book is to provide you with information so that you can begin to understand your dizziness problem, to get help it, to learn to compensate for...
Inspiration

Meditation Express

Butler-Ross, Suib
A book for mainstream readers that offers an easy, fast, informal approach to meditation, and dozens of quick and simple meditations in a practical...
Inspiration

The Joy of Stress

Loretta LaRoche
The master of mirth is back by popular demand. Loretta LaRoche is ready to help viewers in their continuing quest to get a handle on their stress. ...
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